Foods That Start with D (and Delectable Recipes)

If someone would now tell you to enumerate all the foods starting with D that you know of, it would be a difficult task, right? Although you might know many, it is hard to make a quick list. Luckily for you, our article will tell you 50+ foods that start with D.

We have selected food from all around the globe. We’ve just quickly mentioned half of them, while the other half we’ve tried to give some insights that will intrigue you and make you want to try them out. Without further ado, let’s start!

Foods That Start with D – A Lengthy List

1. DAHL
2. DAIQUIRI
3. Draw Soup
4. Droewors
5. Damson Plums
6. Dandelion Green
7. Dahi Toast
8. Demitasse
9. Danish
10. DARJEELING
11. DASHEEN
12. Date Fruit
13. Decaf
14. DEMERARA Sugar
15. DEWBERRY
16. Dill
17. DIPPING SAUCE
18. Divinity
19. Dodger
20. Donut/ Doughnut
21. Durian
22. Dowdy

    

23. Dumplings
24. Drambuie
25. Dragee
26. Doughboy
27. Draft
28. Duck
29. Dripping
30. Drumstick
31. Dahi Toast
32. Dagwood Sandwich
33. Devil’s Food Cake
34. Diet Coke
35. Demitasse
36. Doritos
37. Dreamsicles
38. Dump Cake
39. Dragon Fruit
40. Delele
41. Duqqa
42. Diria Kapwa
43. Doubles
44. Duff
45. Dijon Mustard
46. Dauphinoise potatoes
47. Ditalini
48. Dulce de leche
49. Daoud Bacha
50. Dolma
51. Djaj Mechoui
52. Doner Kebab

Foods That Start with D – Digging Deeper with Some Great Recipes

1.  DAHL

Dahl, also spelled “daal,” is an Indian term, and it refers to those dried, highly nutritional seeds coming from the pigeon-pea plant.

Nutritional Values

Once you boil dahl, for every 100 grams, you will have 9% protein, 70% water, 20% carbohydrates, and only 1% fat.

Keep in Mind!

It’s better to eat Dahl two-three hours before bedtime. Otherwise, your digestive system will not have enough time to digest everything. It is essential to keep your dinner light but still provide enough quantity of protein to sleep better.

Recipes

Some of the most common ways to prepare Dahl are making a soup with tomatoes, onions, and other lovely spices. Of course, you can add them to salads or other meals, like a side dish. Here are some recipes.

2. DAIQUIRI

The beginning of this refreshing beverage started back in 1898, when Hannings Stockton Cox, working in Cuba, created a drink. He used the fresh lime juice from a nearby tree and then added a shot of Bacardi Carta Blanca, which is a rum.

Nutritional Value

Like many other cocktails, Daiquiri has sugar and alcohol. As such, if you are on a strict diet, you should avoid consuming too much of this drink. One cocktail per week should be ok.

Recipe

This cocktail recipe is quite simple: 2 ounces of light rum, ¾ ounce demerara sugar syrup, 1 ounce of lime juice (preferably freshly squeezed), and last but not least, a lime twist for the garnish. Here is how fancy this cocktail looks.

3. Draw Soup

Draw Soup comes from Nigeria. Typically, the local name of this dish is Irvingia, but this name can vary.

Nutritional Value

Draw Soup is a very consistent dish, quite caloric, we may say. As such, for 100 grams of soup, you will eat almost 700 kcals. This is quite a lot. Moreover, you have 67g of fat and 8g of protein.

Do not eat

Do not consume this soup if you are allergic to pumpkin seeds. Furthermore, this traditional soup should have a slimy texture. Otherwise, it is not the original recipe.

Recipes

Ogbono soup contains seeds, water, palm oil, as well as meat or seasoning fish. You can also add chili pepper, leaf vegetable, tomatoes, or okra. Here are some easy to do recipes.

4. Droewors

Droewors is Southern African snack food, based on a traditional sausage recipe that contains coriander-seeds and beef. This snack is usually made of skinny sausages, which dry very quickly and easily preserve for a long time.

Nutritional Value

This easy snack is not that caloric as you might expect. As such, for 100 grams of Droewors, you have 110 kcals, 6.18g of fat, and 0.32 protein.

Recipe

The original recipe for these dried sausages is quite similar to the one for other skinny links. However, pork and veal are replaced by beef. Find some excellent recipes here.

Tip

The most critical process is drying the sausages, which makes them perfect for unrefrigerated storage.

5. Damson Plums

The Damson represents edible drupaceous fruits, a subspecies of the usual plums we know. There are many varieties of these fruits all across Europe, but their name is most usually used in Great Britain. The fruits are relatively small, with an astringent taste, and very popular in making delicious desserts.

Nutritional Value

Plumps have lots of benefits, contain multiple fibers, vitamins, and minerals. For a good-balanced diet, eat a couple of plums per day.

Health Benefits of Damsons

Not only are they sweet and tasty, but Damsons plums also have health benefits for the human body. They are full of nutrients, so they can help in preventing cancer and many other heart diseases.

Storing Damson Plums

Enjoy the plumps for a more extended period by keeping them at cold temperatures or by freezing them. You can also store them in temperature till ripe, then put them in plastic bags.

Recipes

These plumps are very tart. As such, they are perfect for cooking jams and also jellies. Here is some inspiration for you.

6. Dandelion Green

Dandelion is a small perennial herb coming from the Asteraceae family. This plant is native to Eurasia, but it slowly appeared in India, North America, South America, Australia, and New Zealand.

Nutritional Value

One cup of Dandelion Green provides 25 calories. Moreover, the intake of vitamins is vast. You will enjoy vitamin K, vitamin A, B6, as well as Vitamin C.

How to eat Dandelion Greens

Use them in soups, side dishes, or sandwiches. You can make a dry ingredient from their leaves and add it to herb beers or diet drinks.

Precautions

If you experience any allergic side effects, stop consuming these herbs. Some might feel stomach burns, skin irritation, and heartburn. Also, people having kidney problems should consult the doctor before eating the seeds and leaves of Dandelion.

Recipes

There are lots of Dandelion in your recipes.

7. Danish

Danish pastry or Danish Roll is a roll beautifully filled with cheese and fruits. This is a laminated sweet pastry, a multilayered dessert, coming from Denmark, of course. However, the concept and recipe of this roll belong to Austrian bakers. Like other pastries, such as croissants, Danish is a puff pastry with a dough layered texture.

Nutritional Value

Since we are talking about a dough full of butter and flour, you can expect a not diet-friendly food. As such, for serving size, you have 334 calories and 25% total fat. Quite a lot, we may say, so try to avoid this dessert if you want to lose weight.

Recipes

Fall in love and try this recipe.

8. DARJEELING

Darjeeling contains various black teas, which are originally coming from India, especially in the eastern parts, such as Darjeeling, West Bengal, and Kalimpong. This particular tea is very appreciated by Britains as well, especially for its health benefits.

Nutritional Value

Significant in any diet, this tea, all alone, contains 0 calories, 0 fat, and 0 cholesterol.

Health Benefits of Darjeeling Tea

Many benefits are coming with the Darjeeling Tea; consuming this hot beverage brings many advantages. The tea prevents heart diseases, helps lose weight, calms the body and mind, improves the skin look, and fights against cancer.

Possible Side Effects

Too much tea won’t benefit people with health problems and high blood pressure. Pregnant women should not drink Darjeeling Tea.

9. DASHEEN

Dasheen is part of the root “ground provisions” family, and it grows on islands that are the English-speaking Caribbean. This root dates back to the early 16th century, and it has the name of taro, Kalo, or blue food.

Nutritional Value and Health Benefits

Dasheen has a high nutritional value, compared with many other roots and tubers. Moreover, it has analgesic properties, as well as anti-inflammatory and anti-cancer benefits. The source is rich in fibers, minerals, potassium, and manganese.

Recipes

People usually cook Dasheen to make sauces, pizzas, salads, soups, even ice creams. There is a wide variety of dishes to prepare using Dasheen. Here is some inspiration.

10.  Date Fruit

The date palm belongs to the Arecaceae family, and it grows in dry tropical regions. Its fruits are popular worldwide, and they have the mane of Date or Wild Date Palm fruits. Dates come from the Arabian peninsula, but they also grow in Northwest India and Northern Africa.

Nutritional Value

Dates contain magnesium, potassium, zinc, copper, manganese, as well as multiple vitamins. They are also full of selenium, niacin, thiamine, and many other healthy minerals. Dates have lots of benefits in your diet. They are rich in fibers, nutrients, and antioxidants too.

Are date fruits good for health?

Definitely yes. These simple fruits can prevent constipation, strengthen bones, improve intestinal health, treat allergies, and cure anemia.

Possible Side Effects

There are side effects that you should be aware of. Dates are full of calories, so make sure you are serving a little amount of them. Do not consume these fruits if you have digestive problems if you are intolerant to fructose or diabetes.

Recipes

Dates are tasty in biscuits, energy bites, and bars. Find friendly recipes here.

11. Decaf

The first time someone isolated pure caffeine from coffee beans was Friedlieb Ferdinand Runge in 1820.

Decaf Process

There are different ways to isolate caffeine from coffee. However, chemists usually use other organic solvents or simply water to extract caffeine from beans while still leaving the flavor in its original state.

Nutritional Value

Pure decaf has 0 calories, 0 fat, and 0 carbohydrates. However, once you are adding milk or vegetarian drinks, these values can change.

Health Benefits

Many of you may ask if it’s healthier to drink decaf. Well, drinking decaf has been associated with reducing the risk of premature death because it does not affect blood pressure in any way.

Recipes

You can drink decaf in lots of ways, exactly like regular coffee. Long latte, mocha coffee, or Dalgona, here are some excellent ways to prepare your hot drink.

12.  DEMERARA Sugar

The origins of Demerara Sugar are in South America, Guyana. However, most of these large grains of sugar, with a crunchy texture, come from Mauritius, Africa. From desserts to decorating cakes and muffins, this ingredient is so loved.

Nutritional Value

Both white and brown sugar are containing lots of carbohydrates, and each gram of carb has around four calories. As such, each teaspoon you are using has 15 calories.

Is it healthier than white sugar?

Brown sugar contains calcium, vitamins B3, B5, and B6, magnesium, and iron. However, the glycemic index is the same, so be aware.

Side Effects

Like any other sweet ingredients, the calorie content is high. As such, it might affect blood sugar levels.

Recipes

Use your imagination and make one of these recipes.

13. DEWBERRY

With its original name Rubus Caesius, this European species of dewberry is also famous as European dewberry. The plant is widely spread across all Europe and in Asia, Portugal, Ireland, and the Xinjiang Province from Western China.

Nutritional Value

Dewberries are sweet fruits. As such, for one serving cup, they provide 62 calories and 13.84 grams of carbs. If you are on a diet, then you should eat just a few fruits per day.

Health Benefits

They can help prevent cancer, reduce high blood pressure, ward off infections, and slow down skin aging.

Recipes and Culinary Uses

The fruits of dewberries are great raw or cooked. They add a nice flavor in desserts or can be the stars of jellies and jams. How cool are these recipes?

14. Dill

Dill or Anethum graveolens is a popular herb that grows in all Europe, and it is used in Asian cuisine. Also known as dill weed, this plant has soft leaves and oval seeds. The flavor is sweet, still grassy.

Nutritional Value

Dill is a very lightweight plant, with only four calories per 100 grams, but lots of vitamins, such as A and C, and Manganese, Iron, and Folate.

Health Benefits

Dill can have numerous health benefits, such as reducing the rate of heart disease and preventing certain forms of cancer. Furthermore, it lowers blood sugar levels.

Culinary Uses

Dill is a genuinely versatile herb, so you can use it in salads, sources, as well as over meat and fish. Dill seeds are great as spices for bread and pickles. Friendly recipes to try.

Possible Side Effects

Although dill is safe for the majority of people, however, some might be allergic. Additionally, pregnant women or breastfeeding mothers should avoid dill extracts and pills.

15. DIPPING SAUCE

There is no specific origin of dipping sauce, as this is a common dish in many countries, and it is famous for adding taste and flavor to your food. This sauce is perfect next to potato chips, falafel, tortilla, even meat, and cheese.

Nutritional Value

The nutritional value of dip sauce depends on the ingredients people use. For instance, a tzatziki dip will have fewer calories than some spicy mayonnaise.

Recipes

The number of recipes for a dipping sauce is endless. The thicker dips use sour cream, milk, yogurt, soft cheese, and mayonnaise, while the lighter ones can have only garlic, water, and a small amount of oil. Here are tens of dip recipes to try.

16. Divinity

Divinity is a fudge made dessert, original from the U.S., during the 1900s. Another earlier version, from 1915, contains milk.

Nutritional Value

Divinity is a lovely dessert; as such, it contains 40 kcals only for one piece. It has 9.8 carbs, which can be quite a lot in a rigorous diet.

Recipe

The recipe for Divinity is not very simple, as humidity is crucial during preparation. For an ideal result, the humidity must be low enough so that the candy can dry evenly. Here are some recipes.

17. Dodger

Some of the most popular British biscuits, dodgers, have been produced over 50 years ago, and they are still one of the most favorite desserts in Great Britain.

Nutritional Value

Dodgers are quite caloric; as such, expect one biscuit to provide around 80 calories.

Recipe

The everyday recipes of Dodgers contain jam filling. Try this recipe at home too.

18. Donut/ Doughnut

Donuts’ earliest origins are back in 1800 when Dutch settlers brought them to New York or New Amsterdam. However, these desserts did not have the current ring shape now.

Nutritional Value

Donuts and dough pieces, all fried in oil, are very caloric desserts, especially if you add chocolate, vanilla sauce, or candies all over.

Recipes

You can find donuts everywhere, in bakeries, supermarkets, food stalls, and so on. But you can also make them at home by deep-frying flour dough and keep the ring-shape.

Most donuts contain sugar, milk, eggs, water, oil, and natural or artificial flavors. Open these delicious images and recipes for donuts.

19. Durian

Durian is a delicious, soft fruit, which comes from some of the most popular tropical areas. Their fragrance and flavor are unique.

Nutrition Value

For 100 grams of Durian, you will have 357 kcals. Although rich in calories, Durian has many vitamins, such as Vitamin C, Copper, Vitamin B6, and carbohydrates.

Health Benefits

Durian brings lots of health benefits too. These fruits improve digestive aid, sexual dysfunction, blood pressure, teeth, gums, and cancer prevention work. Also, they are good anti-aging agents and help with insomnia.

Caution!

The nutrition value of Durian is high, so don’t consume these fruits in excess.

Recipes

Here is how you can use Durians in your recipes.

20. Dowdy

Dowdy is a classic American dessert, which dates since the 19th century, and it contains lovely pieces of apples, all covered with a rich crust.

Nutritional Value

This is a lovely dessert, so it contains lots of fat and carbs. As such, for each serving piece, you have around 300 kcals.

Recipes

Here are the most popular ones.

21. Dumplings

Dumplings are very popular in most Turkic cuisines, but Central Asia, Balkans, Chinese Muslims and South Caucasus are also preparing these small strips or balls too.

These dishes have become popular since the 1990s, and the number of restaurants preparing them has increased a lot since then.

Nutritional Value

The nutritional value depends on the way you are cooking the dumplings. Try to boil them instead of frying; this way, they won’t be so caloric.

Recipes

There are lots of dumpling recipes, from vegetarian ones to dumplings filled with different types of meat. Here is some inspiration.

22. Drambuie

Drambuie is a golden-colored liquor, a Scotch Whiskey, which contains honey, spices, and other herbs. Drambuie was firstly introduced in 1910, in Dublin. At the very beginning, only twelve bottles were sold.

Caution!

This is an alcoholic drink. It is essential to consume it with lots of moderation.

Review and Score

During the Wine Enthusiast’s competition in 2008, Drambuie got 96-100, the highest possible score.

Recipe

Perfect ingredient in the Rusty Nail cocktail.

23. Dragee

Origins

A dragee, also named confetti, or Jordan almond, is a small candy with a hard outer shell. This sweet food is perfect for decoration, medicinal and symbolic purposes.

Facts

Dragees were used not only as candies but also as medicinal dragees or panned chocolate. Most people today use dragees for decorating cakes.

Recipes

Colorful, sweet, and with lots of shapes, dragees have simple recipes you can also try at home.

24. Doughboy

This refers to a round lump of dough, which is fried and then served as hot bread.

25. Draft

Many of you have heard about draft or draught. This is an alcoholic drink, usually drawn from a keg.

26. Duck

We describe duck as the short legs bird, usually cooked in many countries as the first dish when referring to food.

27. Dripping

Dripping is that fat, that looks like a sauce. This fat drips from the meat while frying or roasting.

28. Drumstick

This is the lower part of the fowl’s leg.

29. Dahi Toast

This is an Indian sandwich made with yogurt, cilantro, green chiles and onion. All coated and fried in a pan full of ghee.

30. Dagwood Sandwich

This is one of the most consistent sandwiches that has lots of different fillings. It has multi-layers, which consist of different cheese and meat types.

31. Devil’s Food Cake

This dessert is bliss. It is a rick chocolate cake that you can enjoy next to a cup of milk or tea.

32. Diet Coke

If you are on a diet, this sparkling juice is an excellent alternative to sugary cola. Tastes the same. Looks the same, yet it has zero calories.

33.  Demitasse

This is the most common name for pure coffee, without adding milk or sugar.

34. Doritos

One of our favorite snacks, these tortilla chips are so tasty and are the best match next to a cold beer.

35. Dreamsicles

Dreamsicles are vanilla ice cream pops, nicely coated with orange frosting.

36. Dump Cake

This recipe is similar to a cobbler but it is easier to make. You just dump some fruits in a bowl and use a ‘dumping cake’ mix on top.

37. Dragon Fruit

This is an exotic, tasty fruit that usually grows in South America and Asia.

38. Delele

Delele is a recipe from Zambia. In English we know it as simple Okra, cooked with baking soda.

39. Duqqa

A bunch of spices and herbs from the Middle East or Egypt that are used with bread as dipping sauce.

40. Diria Kapwa

Here is a Haitian dish which includes rice and beans.

41. Doubles

Another sandwich on our list. Contains two fried flatbreads and is filled with curried chickpeas.

42. Duff

Here is a dessert filled with fruits.

43. Dijon Mustard

This is a traditional French mustard made with mustard seed, water, and white wine.

44. Dauphinoise potatoes

Another French dish, the Dauphinoise potatoes are made with sliced potatoes, cream, and milk.

45. Ditalini

Do you love pasta? Then, you should try these very small tubes that will go well with any tomato sauce.

46. Dulce de leche

A great topping, made of slowly boiled sweetened condensed milk. Takes the taste of caramel to a whole new level of goodness.

47. Daoud Bacha

Meatballs dish with tomato sauce traditionally from Lebanon.

48. Dolma

This dish is traditional from the Balkans, Middle East and Asia. Represents multiple vegetables stuffed with meat and spices. They are also known as ‘sarma’.

49. Djaj Mechoui

This dish is made of grilled chicken with garlic lemon sauce and comes from Morocco.

50. Doner Kebab

A type of kebab made from beef, lamb or chicken and cooked on a vertical rotisserie. It started as a Turkish recipe but it is eaten all around the world.

Last Thoughts

So this is our top 50 food types that start with the letter D. We are sure that you could think of others in a matter of minutes, so why not share with us your thoughts?